Our Personal Trainers

Randy Dowler

Owner and Lead Trainer

(519) 824-2597

Randy graduated from Fanshawe College's Fitness and Health Promotion program in 1999 and is a Certified Fitness Consultant and Personal Trainer Specialist, and is trained in First Aid and CPR. Randy worked as a personal trainer in Guelph-area fitness clubs for three years before starting Lifetime Fitness in 2004. Since that time, Randy has trained hundreds of clients,some of whom are featured on our Before and After pages, and who have also provided testimonials to the effectiveness of the Lifetime Fitness program. Randy believes that life-long fitness is best accomplished through long-term lifestyle changes. He has seen that with hard work, dedication, and a positive attitude, anyone can accomplish all their goals in fitness, and in life.

Rebecca Huebsch

Personal Trainer & Health Psychologist

(519) 824-2597

rebecca@lifetime-fitness.ca

Rebecca graduated from York University with an Undergraduate Degree in Psychology and a Graduate Degree in Health Psychology. She also completed a post graduate certification in Human Resource Management. Rebecca worked at the Toronto Eating Disorder Clinic, as well as  a cardio-vascular clinic. She is also trained in First Aid and CPR. Rebecca believes that fitness is the key to mental and physical well being, and is an integral part of living a well balanced life.

Dan Dishart

Personal Trainer

(519) 824-2597

dan@lifetime-fitness.ca

My name is Dan Dishart and I am a recent graduate of the University of Guelph where I earned a Bachelor of Arts Honours degree with two majors. I attended university as a mature student and am eager to utilize my professional skills in a personal trainer role. I believe that my ten years of personal training experience combined with my education will enable me to adequately assist clients in meeting their diverse goals and needs.

I have been always been involved in athletics since I can remember. I engaged in football, rugby, hockey, tennis, baseball, swimming, and basketball. It was in my final years of high school where I found myself in the weight room with an increasing interest in physical health. With my growing interest in bodybuilding and weightlifting, I joined a local gym at the age of 16 and have continued to train hard ever since. I studied and expanded my knowledge of weight training and bodybuilding, which has enabled me to experience success with my own training to where I entered and won the Ultimate Fitness Events male fitness model category.

My passion and desire for fitness and nutrition knowledge has not stopped growing since I started my training. Over the years I have studied and learned about different training techniques and philosophies and continue to expand myself as a personal trainer, fitness enthusiast and as a person. I understand the complexities of physical fitness and can help you with many facets of training including strength, size, power, speed, flexibility, endurance, nutrition, and sport specific training.

It is my belief that physical health should not be a temporary segment of one's life, but rather a way of living. I am looking forward to bringing my experience to Lifetime Fitness, where we can achieve your fitness goals and lifestyle improvements.

Matt Winton

Personal Trainer

(519) 824-2597

matt@lifetime-fitness.ca

Matt is a graduate of the University of Waterloo in Applied Health Studies who is currently enrolled in a Master's of Environmental Studies also at Waterloo. He first began working at lifetime fitness in April of 2008 with a hiatus in 2009 and 2010. His fitness background and interests largely revolve around the sporting world and he likes to incorporate athletic training into his client's routines.

Kelley Stanley

Physiotherapist

Kelley attended university in the U.S. on a tennis scholarship after high school where she studied Exercise Science. She graduated from Dalhousie University in 1999 with her Bachelor of Science in Kinesiology, and completed her Bachelor of Science in Physiotherapy, also at Dalhousie in 2003. Since that time she has been involved in rehabilitating patients with a wide variety of injuries and goals. These clients have been in the hospital, through home care and private clinic settings. Her approach to Physiotherapy uses manual therapy techniques in order to identify and treat the primary cause of an injury and not just the symptoms. She is keen on providing an individualized treatment plan by spending ample time with her patients.

Jordon Toscan

Personal Trainer

(519) 824-2597

Jordan graduated from Wilfrid Laurier University with an Undergraduate Degree in Kinesiology and Business Administration. Throughout his four years at Laurier, Jordan has attained a comprehensive understanding of how the human body works, and how various methods and techniques can be applied to improve the body’s functioning in courses such as Advanced Fitness Assessment, Training and Exercise Prescription, Exercise Physiology, Anatomy, etc. He is extremely excited to put this valuable knowledge to good use at Lifetime Fitness.

Jordan is an avid believer and promoter of living a healthy lifestyle. Through his own dedication to regular exercise and proper nutrition he is confident that he can be very effective in helping others do the same. Jordan enjoys helping others succeed through designing enjoyable, yet challenging, workout routines. Jordan will tailor the design of your various workouts to meet your specific goals, wants, and needs in order to keep you motivated, and ultimately to foster continuous improvement.

Jordan also has a diverse sporting background that has given him the knowhow to train athletes who are looking to improve in their individual sport. Jordan played competitive hockey for many years and also played soccer, basketball, and baseball. Now, he enjoys playing hockey whenever possible, golf, tennis, and squash.

Jordan is also trained in CPR.