Contact Lifetime Fitness Today!

We can help you reach your health and fitness goals

Please call us at 519-824-2597 or fill out the simple Contact Form We will get back to you as soon as possible to discuss your personal training needs.

Contact Form - we'd love to hear from you!

Hours of operation

Our personal trainers are on-site Monday through Saturday, 7am to 7pm. We will work with you to find the training times that accommodate your busy schedule.

Our private training sessions begin with a five minute warm up, and typically last one hour with the time split between a personalized weight program and cardio training.

Are you ready to be fit and strong for a lifetime? Contact Lifetime Fitness today to explore your personal training options.